Levantine Cuisine
Stuffed Zucchini in Yogurt Sauce (Kousa bi Laban)
Tender zucchini stuffed with spiced meat and rice, gently simmered in a warm, fragrant garlic-mint yogurt sauce.
75 min
Total Time
5 servings
Servings
Hard
Difficulty
Levant
Origin
Ingredients
- Cored zucchini (grey squash) 1 kg
- Rice 1.5 cups
- Ground meat (beef or lamb) 200 g
- Plain yogurt 1 kg
- Garlic (minced) and dried mint 3 cloves
Instructions
-
1
Stuff the cored zucchini loosely with the rice and meat mixture, leaving a little room for the rice to expand.
-
2
Parboil the stuffed zucchini in lightly salted water until partially cooked, then drain.
-
3
Whisk the yogurt continuously in a pot over low heat until it smoothly warms and thickens without curdling.
-
4
Add the zucchini, minced garlic, and dried mint to the warm yogurt sauce, then simmer gently together for 10 minutes until fully cooked.
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