Ful Medames with Olive Oil and Cumin
Egyptian Cuisine

Ful Medames with Olive Oil and Cumin

Ful Medames with olive oil and cumin – Egypt's quintessential breakfast of slow-simmered fava beans seasoned with rich olive oil, cumin, and fresh lemon juice.

30 min
Total Time
4 servings
Servings
Easy
Difficulty
Egypt
Origin

Ingredients

  • canned ful medames (fava beans) 2 can
  • minced garlic 3 clove
  • olive oil 3 tbsp
  • ground cumin 1 tsp
  • lemon 1 piece
  • salt 1 to taste

Instructions

  1. 1 Frying

    Lightly mash the fava beans, keeping them slightly chunky for texture.

  2. 2 Simmering

    Warm the beans over low heat with the minced garlic and ground cumin.

  3. 3 Serving

    Stir in the olive oil and fresh lemon juice just before serving.

  4. 4 Baking

    Serve hot alongside warm Egyptian baladi bread (pita) and sliced tomatoes.